Build Your Foundation - Become Unstoppable on Your Timeline
Based on your quiz answers, you're ready for structure with flexibility - the perfect foundation for lasting transformation. Essentials gives you everything you need to fall in love with working on yourself, at your own pace.
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Why This is Perfect for You
Based on your quiz answers, here's what we know about your transformation journey.
Your Goal
You want complete transformation -body, confidence, and lifestyle. And you deserve it all.
How You Rise
You thrive with flexibility, working at your own pace. This program respects your autonomy.
Your Commitment
With 4-6 hours weekly, you have the perfect balance for steady transformation.
Your Journey
This is your first real commitment -and you've chosen wisely.
This Is How You Become Unstoppable
Essentials isn't a program. It's your personal transformation library - designed by Disha to help you build the body, confidence, and habits that make you feel powerful every single day.
PILLAR 1: BODY TRANSFORMATION
Build Strength That Shows
Transform your body with proven 24-day fitness programs you can do anytime, anywhere. No gym needed. No equipment required. Just you, your commitment, and a structured path to the body that makes you feel unstoppable.
What this means for you:
- Wake up energized
- Move through your day with power
- See your body respond to consistency
- Build the discipline that changes everything
PILLAR 2: BEAUTY & RADIANCE
Look as Unstoppable as You Feel
Master the beauty routines and self-care rituals that make confidence visible. From skin that glows to habits that make you feel luxurious, this is how you become the woman who turns heads -not through filters, through radiance.
What this means for you:
- Walk into any room and own it
- Feel beautiful without makeup
- Build rituals that make self-care feel like luxury, not a chore
PILLAR 3: FINANCIAL POWER
Build Money Confidence
Transform your relationship with money through mindset shifts and wealth-building habits. Financial power isn't just about numbers -it's about the confidence to invest in yourself, set boundaries, and build the life you deserve.
What this means for you:
- Make financial decisions with clarity
- Build wealth habits that compound
- Feel powerful, not anxious, about money
PILLAR 4: CONFIDENCE MASTERY
Become Unshakeable
Transform from the inside out with mindset practices, boundary-setting frameworks, and the inner work that makes external transformation last. This is where you become the woman who doesn't wait for permission -she acts.
What this means for you:
- Set boundaries without guilt
- Show up for yourself daily
- Build self-trust that nothing can shake
"This Is the Foundation I Used"
When I left my CA studies to pursue transformation, I didn't have a fancy gym or expensive equipment.
I built my foundation with the exact framework you're getting in Essentials: structured workouts you can do at home, holistic nutrition that feels sustainable, and daily habits that build discipline without pressure.
Over 5,000+ sessions later, this foundation has transformed 2,500+ women across India and around the world.
It works. Because transformation isn't about perfection. It's about consistency. And Essentials gives you the structure to be consistent - on your timeline, in your space, at your pace.
- Disha Methi Khandelwal
Founder, Glow Up Academy
Master's in Applied Finance | Certified Wellness Expert
Your Investment in Becoming Unstoppable
₹2,499/month
₹83/day - less than a meal delivery or salon visit
Not just workouts. Complete transformation - body, beauty, finance, confidence. The woman you're becoming is worth far more than ₹83/day.
Start Your Transformation- Cancel anytime - no commitments, just results
- Secure checkout via Razorpay
- Start immediately after payment
Questions? Contact us
Why Essentials Is Perfect for You
You chose flexibility because you want to start at your own pace.
START IMMEDIATELY, WORK AT YOUR PACE
No waiting for class times. No rigid schedules. You get instant access to everything - workouts, guides, rituals, frameworks. Start today. Work when it fits your life.
STRUCTURE WITHOUT PRESSURE
You get the exact structure that creates results - workout progressions, nutrition frameworks, daily practices - but you control the pace. This is discipline that feels luxurious, not punishing.
COMPLETE TRANSFORMATION FRAMEWORK
This isn't just fitness. It's the 4-pillar system that creates lasting change: body, beauty, finance, confidence. You're not just getting in shape - you're becoming unstoppable.
This Is What Becoming Unstoppable Looks Like
“At 22, I thought transformation was for later. Essentials showed me it's for now. The flexibility fits my crazy work schedule, and I'm building habits that will serve me for life. This is how you start your glow up era.”
“Living in Dublin, I needed something that worked with my timezone and my life. Essentials gave me that - structure I could access anytime, anywhere. I'm transforming on my terms, and that's the most empowering part.”
Everything You Need to Know
Immediately after payment, you'll receive instant access to the complete program - all pre-recorded classes, structured content, and the full transformation framework. Start whenever you're ready and work at your own pace.
Essentials includes weekly accountability check-ins and access to our community support. You're never alone - just working at your pace.
Absolutely. Many Essentials members upgrade when they're ready for live workouts and group coaching. Start here, evolve when it feels right.
Yes. This is the same foundation Disha built her transformation on - and the same framework that's helped 2,500+ women become unstoppable. It's not about more. It's about consistency.
That's exactly why Essentials works. It's designed for real life - not Instagram perfection. You work at your pace, with structure that supports you, not pressure that breaks you.
No. Everything is designed for home workouts with zero equipment. Your body, your space, your transformation.
Most women feel different within 7-10 days (more energy, better mood). Physical changes typically show by week 3-4. But the real transformation? That's the woman you become over 3-6 months of consistency.
Want Live Community Support?
Many Essentials members add live workouts, group coaching, and sisterhood accountability when they're ready for that next level of transformation. If that sounds right for you now - or later - you can explore our live community program. Start with Essentials and upgrade anytime. No pressure. Just options.
Explore Live Community OptionOr start with Essentials and see where it takes you.
Strong. Consistent. Unstoppable.
Enter your Glow Up Era Today Babe!
Join Essentials NowQuestions before you commit?
2,500+ women transformed. Cancel anytime. Start immediately.